Joelle is a Naturopathist, Nutritionist, Herbalist and Medical Astrologist, her practice is holistically centred on the individual, drawing upon traditional, evidence based medicine, alongside the latest scientific research, to support the body's innate ability to heal itself.
She specialises in PTSD, nervous systems conditions; incl. anxiety, sleep disorders and fatigue, digestive health, skin conditions and pre-vaccination care protocols.
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Schanelle explains the yogic philosophy relating to the Ajna or Third Eye Chakra, our energy centre for Knowing.
When we become mindful of this, we are able to access our deeper purpose, our guide within and we are able to understand more around subtle insights and messages that help us thrive.
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Schanelle explains the yogic philosophy relating to the Root Chakra, our energy centre for survival. When we become mindful of this, we are able to have more introspection around habits and actions that will take us from merely surviving to thriving.
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Schanelle speaks to two Empowerment Coaches about their upcoming Fembodiment workshop and how to embrace your body, no matter its shape or size.
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Schanelle gives an overview of how to become more emotionally intelligent and why cultivating gratitude helps in the process of personal development.
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Schanelle speaks to Carissa Cuellar about her teachings revolving around self-care, cannabis use and emotional self-tracking tools.
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Schanelle guides you through a releasing meditation, this will assist you in letting go of negative subconscious thought patterns and unconscious belief systems that are unknowingly stopping you from achieving your goals and attracting your desired life. Best to do this daily for three days before the full moon and 3 days after the full moon or longer for the best results.
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Schanelle explains how the New Moon is the time for setting intentions. She offers advice on how to set powerful heart- felt desires that can be planted into the subconscious mind with ease.
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Schanelle explains what the brain waves mean and why it is important to do practises (Cosmic Breathwork, Meditation) that will activate the slower brain wave states
Schanelle is a qualified Breathwork Facilitator, Trauma Release Therapist, NLP
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Schanelle speaks to Jaguar Ward about the process of trauma release therapy that he specialises in, as well as exploring his insights into what's beneath the covers of Covid19.
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Schanelle shares some knowledge around the Libra Full Moon a time when relationships come under the spotlight.
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Schanelle shares some knowledge around the Aries New Moon and the Astrological New year, which makes manifestations especially powerful at this time despite the global pandemic.
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Schanelle speaks to Nicole Bray about how she helps her community through the soul cleanse workshop which shares experiential learning around emotional intelligence and somatic therapy.
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Schanelle speaks to Bee about how she helps women manifest abundance & love by breaking through their manifestation blocks. She has worked with numerous clients to supercharge their manifesting power using my unique skills and intuition.
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In today's episode Schanelle speaks to Alexandra Zachary; an Ayahuasquera, Naturopath and Sound Healer working in Peru as an Integration Specialist. Sharing knowledge and safety precautions around this ancient, indigenous healing plant medicine. Alexandra explains how traditions are respected and culture is protected in serving the medicine and combining Western understandings with this healing. We discuss her trepidations around stepping into the space of being a servant of the plant spirit.
Email Cosmicretreats@gmail.com for information about upcoming retreats.
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Ber Tan once said "Any kind of meditation is better than none" Try this today and notice how it makes you feel...
Ber Tan teaches breathwork and meditation and helps people dealing with stress, depression and anxiety.
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Jonathan shares his journey, insights and tips on how to find re-write the narratives of your life.
Exploring how we are able to re-write the narratives of our lives using tools that change and change our mind states, reactions and emotions.
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Rowena shares her journey, insights and tips on how to find the right level of growth for you and manage life during times of uncomfortable growth.
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An explanation of breath control exercises that can be used to control the mind, emotions and hormonal imbalances.
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