How Mantra meditation can help manage anxiety and depression
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How Mantra meditation can help manage anxiety and depression
In today's episode Schanelle speaks to Candace Earl, a mantra meditation teacher. Here she explains how Mantra meditation helped change her life , how it can help you find peace of mind and why she shares it with thousands for free!
EPISODE NOTES:
Discussed Website with resources:
yoga.wisdom
Website:
www.cosmicmoments.com
Facebook Pages:
Cosmic Moments
https://www.facebook.com/cosmicmoments/
Youtube:
Schanelle Denton https://www.youtube.com/channel/UCUYyLnVbhkvjfg22B5QDG3g
Instagram Page:
Host Schanelle Denton : https://www.instagram.com/schanelledenton/