How to break through the barriers of Trauma
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How to break through the barriers of Trauma
Schanelle speaks to Jaguar Ward about the process of trauma release therapy that he specialises in, as well as exploring his insights into what's beneath the covers of Covid19.
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https://jaguar-heart.com/
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Jaguar Ward
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This program has been curated to keep your mind healthy during the time of the Corona Covid 19 Crises. A healthy mind translates into a stronger immune system. Each session consists of daily 30 minute sessions for 21 days of meditation to calm the nervous system and reprogram the mind, along with breathing techniques to boost the immune system as well facial tension release exercises for anti aging and nerve stimulation.